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ORGASM

THE FORGOTTEN FIFTH PILLAR OF HEALTH

Much is made of the need for good nutrition, regular exercise, a refreshing sleep cycle, and clean air to maximise health and build a sound body and bright mind. Orgasm is the physiological process which is the 5th pillar to this foundation for optimal health. This wonderful neuro-endocrine event delivers a rush of neurotransmitters, a high-intensity cardiovascular workout, and releases a…

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ORGASMING TO WEIGHT LOSS

ORGASMING TO WEIGHT LOSS

Sexual arousal and play will get the heart beating and the metabolism burning up calories but that’s not where the hidden advantage of orgasm in a weight loss program lays. The real power is to be found in the hormonal cocktail produced by our brain and body’s own...

MENOPAUSE ORGASMIC RELIEF

MENOPAUSE ORGASMIC RELIEF

The transition to the next phase can come with a few physiological changes, which the body’s natural intelligence has provided a built-in power workout to smoothen the way – Orgasm. The first step being libido. The reduction in oestrogen that brings body changes is...

THE BRAIN’S EROTIC MOOD LIFTING GYM SESSION

THE BRAIN’S EROTIC MOOD LIFTING GYM SESSION

The research on the effects of orgasm on brain health is increasing constantly and it’s good news. Improved mood, better cognition, increased short term memory & new neuron formation in the brain - in short, more brainpower! During arousal the symphony of signals...

ORGASM – THE FORGOTTEN FIFTH PILLAR OF HEALTH

ORGASM – THE FORGOTTEN FIFTH PILLAR OF HEALTH

Much is made of the need for good nutrition, regular exercise, a refreshing sleep cycle, and clean air to maximise health and build a sound body and bright mind. Orgasm is the physiological process that is the 5th pillar to this foundation for optimal health. This...

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