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ORGASM

THE FORGOTTEN FIFTH PILLAR OF HEALTH

Much is made of the need for good nutrition, regular exercise, a refreshing sleep cycle, and clean air to maximise health and build a sound body and bright mind. Orgasm is the physiological process which is the 5th pillar to this foundation for optimal health. This wonderful neuro-endocrine event delivers a rush of neurotransmitters, a high-intensity cardiovascular workout, and releases a…

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